My legs are sore. My calves are tight! I should be stretching and foam rolling a lot. Do you know why? I’ve been running more this week in training for my half-marathon. I may be putting more miles in early but that is what I did when I trained for my first. It worked!
Anyhow, before I get more into it, here are the workouts I did for the week.
It is almost 5:30 pm as I am typing this and I am still debating what workout I should do today, on a Friday. I am thinking about taking it a little easy because of yesterday but I’ll have to see. As for my training, I might have to adjust my training schedule since I ran a “long run” on Tuesday. I ran it in my school’s indoor track, so I don’t really count it. Running on an indoor track is different from running outdoors.
Anyway, that’s it for today.
How were your workouts today?
Did you do anything fun today?
