This weekend has been quite strange, but that’s okay. I like a change from a normal routine once in a while.
Anyway, today is meals and workouts day. Let’s talk about that before I dive into anything else.
Here is my plan for the week.
Here is my workout plan for the week.
Sunday- 6 mile run + BUTI
Monday-4 mile run + Jillian Michael’s Extreme Shed and Shred
Tuesday- 6 mile run + BUTI
Wednesday- BUTI +pilates
Thursday-6 mile run + BUTI
Friday- 4 mile run + Jillian Michael’s Extreme Shed and Shred
Saturday– BUTI + HIIT OR Jillian Michael’s Extreme Shed and Shred
There isn’t really much to say right now. What I can say is that the meal and workout plans are not 100% set and stone. Things come up and I may change things once in a while. Have a plan but be flexible.
What delicious meals do you have planned for the week?
Do you have any fun workouts planned?