Home » Uncategorized » Weekly Meals and Workouts 33

Weekly Meals and Workouts 33

Happy Sunday everyone. How are you guys doing today? I’m doing great, thank you very much. I’ll be going off to SF for the day con mi novio (this post has been pre-scheduled).

Anyway, I ran 11 miles yesterday and I am taking today as a rest day. I just felt that for this weekend, it was best to switch the long run day and the rest day. I get HUNGRY after my long runs. Meaning, I am hungry all day. #food

So, here are my meals for the week. It is tentative and since school starts, I will be very busy. I will do my best to eat healthy.

8-31-14 Meal Plan

 

Here are the workouts I have planned for the week.

Sunday-  rest

Monday- 4 mile run

Tuesday- 6 mile run

Wednesday- 3 mile run + strength

Thursday- 4 mile run

Friday- 6 mile run

Saturday- rest or yoga

I guess that is it for now. I will be posting about SF on Monday or Tuesday. Have a great Labor Day weekend!

What do you have planned for the week?

Do you have any plans for Labor Day?

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