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Weekly Meals and Workouts 35

Happy Sunday everyone. How are you guys doing today? I’m doing great, thank you very much. I did run 12 miles this morning but it wasn’t a great run. I felt tired and I didn’t really have any energy to run. I am just happy I finished running the 12 miles. Well, I planned on 13 miles today but that didn’t work out.

Anyway, back to what this post is suppose to be about.

Here is my meal plan.

Hevil’s Healthy Devil – Meal Plan Template

9-14-14 Meal Plan

Here are the workouts I plan on doing for the week.

Sunday-  12 mile run

Monday- rest

Tuesday- 6 mile run

Wednesday-  4 mile run + strength

Thursday- 6  mile run

Friday- 4 mile run + strength

Saturday- rest or yoga

I guess that is it for now. I worked on Chemistry homework all day yesterday and today, I’ll be working on Philosophy of Science. Who knew there was such a class? It’s hard! If you can’t think the way philosophers do, it will be a hard class.

What do you guys have planned for the week?

What do you do when you have bad run days?

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