Home » Uncategorized » Weekly Meals and Workouts 45

Weekly Meals and Workouts 45

Happy Sunday everyone. How are you guys doing today? I’m doing great, thank you very much. I ran 6 miles this morning. The weather today is way better than yesterday. It was raining yesterday.

Anyway, before I get any further, here is my plan for the week.

Hevil’s Healthy Devil – Meal Plan Template

11-23-14 Meal Plan

Workouts

Sunday-   6 mile run, pilates?

Monday-    rest

Tuesday-  6 mile run + BUTI Yoga

Wednesday-  6 mile run

Thursday- BUTI Yoga + Jillian Michael’s Extreme Shed and Shred

Friday- 6 mile run

Saturday- 6 mile run

That’s it for now. Have a great week everyone!

What do you have planned for the week?

Do you have any plans for Turkey Day (Thanksgiving)?

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