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Weekly Meals and Workouts 46

Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. I ended up sleeping in today (which is really rare) and I woke up around 9 am. Then, I went for a 6 mile run. I didn’t end up eating until around 11:30! Crazy. Today feels so short.

Anyway, here is my plan for the week.

Hevil’s Healthy Devil – Meal Plan Template

11-30-14 Meal Plan

The reason why Thursday and Friday are unknown is because I will be attending a training those days. I’ll figure out what I’ll eat once I have the schedule for those two days.


Sunday-   6 mile run, pilates?

Monday-    rest OR Yoga

Tuesday-  6 mile run + pilates

Wednesday-  6 mile run

Thursday- BUTI Yoga + Jillian Michael’s Extreme Shed and Shred

Friday- 6 mile run + pilates

Saturday- 6 mile run

I have been craving Ice Gem Biscuits lately. This picture is the last time I had eaten them, which was Summer 2012, in China! Before that, it was when I was around 7 years old that I had last eaten it. I guess you can say it is a childhood comfort food. There are better sweets out there but this reminds me of my childhood. Photo1235


I guess that is it for now. I hope I don’t look that bad in the picture. It was taken with a very old phone.

How is your day going?

What do you have planned for the week?

What’s your favorite childhood snack?


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