Home » Uncategorized » Weekly Meals and Workouts 48

Weekly Meals and Workouts 48

Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. It’s great that we’ve been getting rain here in California. We’re in a drought and we really need it! It’s also suppose to rain tomorrow. There was suppose to be a “storm” the past Thursday, but my area wasn’t affected by it too much. Other areas of California were hit pretty hard!

Anyway, here is my plan for the week.

Hevil’s Healthy Devil – Meal Plan Template

12-14-14 Meal Plan

 And, here are my planned workouts. It’ll be pretty much the same as last week.

Sunday-   6 mile run + HIIT

Monday-    rest, stretch

Tuesday-  6 mile run + T25 Workout

Wednesday-  6 mile run+ T25 Workout

Thursday- Jillian Michael’s Extreme Shed and Shred + T25 Workout

Friday- 6 mile run + T25 Workout

Saturday- 6 mile run + T25 Workout

I guess that is it for now.  I have attached two links to recipes that I want to try. I’ll probably make them eventually, so let me know how they turned out!

Chocolate Chip Blondies (From Chocolate Covered Katie)

Carrot Raisin Muffin (You can make it into a Carrot Cupcake. =) )

What do you guy have planned for the week? 

Are there any recipes you have been wanting to try? 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s