Home » Uncategorized » Weekly Meals and Workouts 49

Weekly Meals and Workouts 49

Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much.

I have been obsessed with eating an avocado, egg, and sriracha sandwich. It’s delicious!

Anyway, here’s my plan for the week.

Hevil’s Healthy Devil – Meal Plan Template

12-21-14 Meal Plan

 

Workouts

Sunday-   6 mile run + HIIT

Monday-    rest, stretch

Tuesday-  6 mile run + T25 Workout

Wednesday-  6 mile run+ T25 Workout

Thursday- Jillian Michael’s Extreme Shed and Shred + T25 Workout

Friday- 6 mile run + T25 Workout

Saturday- 6 mile run + T25 Workout

I guess that’s it for now. Have a great week everyone. Happy Holidays!

What’s your plan for the week?

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