Home » Uncategorized » Weekly Meals and Workouts 50

Weekly Meals and Workouts 50

Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. I’ve been re-watching episodes of Switched At Birth and Criminal Minds on NetFlix. They’re my favorite show!

Anyway, here’s my plan for the week.

Hevil’s Healthy Devil – Meal Plan Template

12-28-14 Meal Plan

Workouts

Sunday-   6 mile run + HIIT

Monday-    abs + stretch

Tuesday-  6 mile run + T25 Workout, abs

Wednesday-  6 mile run+ T25 Workout, abs

Thursday- Jillian Michael’s Extreme Shed and Shred + T25 Workout

Friday- 6 mile run + T25 Workout, abs

Saturday- 6 mile run + T25 Workout

What do you have planned for the week?

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2 thoughts on “Weekly Meals and Workouts 50

  1. I don’t have anything planned as specifically as you, but I’m going to get to the gym three times and do weightlifting and cardio. I respect how well you plan everything out, that takes dedication!

    • Thank you! I just love running in general and there are times that I just wing things based on how I’m feeling that day. I don’t always follow my plan but I do my best to most of the time.

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