Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. I’ve been re-watching episodes of Switched At Birth and Criminal Minds on NetFlix. They’re my favorite show!
Anyway, here’s my plan for the week.
Hevil’s Healthy Devil – Meal Plan Template
Workouts
Sunday- 6 mile run + HIIT
Monday- abs + stretch
Tuesday- 6 mile run + T25 Workout, abs
Wednesday- 6 mile run+ T25 Workout, abs
Thursday- Jillian Michael’s Extreme Shed and Shred + T25 Workout
Friday- 6 mile run + T25 Workout, abs
Saturday- 6 mile run + T25 Workout
What do you have planned for the week?
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I don’t have anything planned as specifically as you, but I’m going to get to the gym three times and do weightlifting and cardio. I respect how well you plan everything out, that takes dedication!
Thank you! I just love running in general and there are times that I just wing things based on how I’m feeling that day. I don’t always follow my plan but I do my best to most of the time.