Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. I cannot wait for the semester to start at the end of the month.
Anyway, here’s my plan for the week.
Hevil’s Healthy Devil – Meal Plan Template
So, along with that, I’ll make my protein balls once I have all the ingredients. Also, looking through my phone, there are some recipes I have made and took pictures of, but never posted. I will catch up on that soon.
Some of the things are the double chocolate biscotti I made, delicious cookies I’ve been making (white whole wheat flour, no butter), and black bean brownies.
Workouts
Sunday- 6 mile run + T25 Rip’t Circuit
Monday- abs + stretch
Tuesday- 6 mile run + T25 Rip’t Circuit
Wednesday- 6 mile run+ T25 Workout+ abs
Thursday- Jillian Michael’s Extreme Shed and Shred + T25 Rip’t Circuit
Friday- 6 mile run + T25 Rip’t Circuit + abs
Saturday- 6 mile run + T25 Workout
I guess that is it for now.
What is your plan for the week?