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Fitness Friday 57

Happy Friday everyone. How are you guys doing today? I’m doing great, thank you very much. The only not so great thing is the rain. But hey, I guess us Californians need the rain right now!

So, another great thing is that I got into a nutrition class. I am so happy! It’s funny because I also got into another nutrition class but it conflicts with my schedule. That one, I will probably take next semester. The one I am in right now is more about Communication and Counseling, which I believe is really important in the nutrition field.

Here was our first video homework assignment. I will be posting each video assignment we do here on my blog. =) I do get nervous recording so you’ll probably here me pause a lot.

Here were the questions we had to answer:

-What is your name?

-Describe one interesting thing about you.

-What do you know about nutrition education or counseling?

-What do you want to learn about nutrition education & counseling?

Anyway, here were my workouts for the week.

Fitness Friday 2-6-15

 

The ab workout I did yesterday was one of Cassey Ho’s new Blogilates DVD. I bought it at Target the past Sunday. I did one of the 3 workouts and boy, did it hurt my abs!

20150201_182341

 

Please excuse my Chinese homework in the background. I’m taking a class in Mandarin at school. My family speaks a different dialect of Chinese.

I guess that is it for now.

How was your week? 

Do you have any plans for the weekend?

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