Happy Sunday everyone. How are you guys doing today? I’m doing great, thank you very much. This morning was just gorgeous for a 12 mile run. The weather has been PERFECT the past week.
So, before I get into anything else, here is my plan for the week.
Hevil’s Healthy Devil – Meal Plan Template
Workouts
Sunday- 12 mile run
Monday- 6 mile run
Tuesday- strength
Wednesday- 6 mile run
Thursday- 4 mile interval run
Friday- 4 mile jog
Saturday- yoga
I’m sorry about the short post on Friday. I came home really late and wanted to post before midnight.
I really don’t have much to say right now. My Valentine’s Day was good. We also celebrated the night before. It was good. It was Friday the 13th, so, something happened. We got locked out of his car because he accidentally left it in the car. So, part of the evening was spent calling and waiting for AAA, Triple A.
Oh well. We still had a great evening.
What is your plan for the week?
How was your Valentine’s Day?
