Happy Sunday everyone. How are you guys doing today? I’m not feeling much better from yesterday. I ended up not doing my long run today. Instead, I barely ran 6 miles. It really sucks having a bad cold. I took the past two days off from working out. I actually now believe that working out when you’re sick is better than not working out as long as you’re not too sick.
Anyway, here’s my plan for the week.
Hevil’s Healthy Devil – Meal Plan Template
Workouts
Sunday- 6 mile run
Monday- 6 mile run
Tuesday- 6 mile run
Wednesday- 6 mile run
Thursday- 6 mile run
Friday- strength
Saturday- yoga?
I really don’t know how my workouts will be like this week. It just depends on how I feel and if I get over my cold.
What do you guys have planned for the week?
Do you guys have any cold remedies?
