Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. It still has been a while since I last worked out (last Sunday). I will be working out again tomorrow. I haven’t done any workouts yet today but I may do some pilates later on, depending on how I am feeling.
So, without further ado, here is my plan for the week.
Monday- 6 mile run
Tuesday- 4 mile run + abs
Wednesday- 6 mile run
Thursday- 4 mile run + abs
I will start off my long runs again next week. I’ll probably ease back into it and run 10 miles, 2 miles less than the last long run I did. I don’t want to shock my body by running 13 miles after not doing a long run for a while.
Be sure to look out for the 24 Recall Video. I was sick while recording it, so, bear with me when you watch it.
How was your weekend?
What’s your plan for the week?