Home » Uncategorized » Weekly Meals and Workouts 60

Weekly Meals and Workouts 60

Posted on by

Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. I ran 10 miles today and it didn’t go so well. At least the weather was perfect this morning for a run.

Anyway, here is my plan for the week.

Hevil’s Healthy Devil – Meal Plan Template

03-08-15 Meal Plan

Workouts

Sunday-   10 mile run

Monday-    6 mile run

Tuesday-  4 mile run + abs

Wednesday-  6 mile run

Thursday-  4 mile run + abs

Friday- strength

Saturday- yoga?

I guess that is it for now. I really hope my long runs go better the next two weeks.

What’s your plan for the week? 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s