Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. I ran 10 miles today and it didn’t go so well. At least the weather was perfect this morning for a run.
Anyway, here is my plan for the week.
Hevil’s Healthy Devil – Meal Plan Template
Workouts
Sunday- 10 mile run
Monday- 6 mile run
Tuesday- 4 mile run + abs
Wednesday- 6 mile run
Thursday- 4 mile run + abs
Friday- strength
Saturday- yoga?
I guess that is it for now. I really hope my long runs go better the next two weeks.
What’s your plan for the week?