Home » Uncategorized » Weekly Meals and Workouts 62

Weekly Meals and Workouts 62

Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. I went to the Mystery Spot in Santa Cruz with my family today. It was really interesting.

Anyway, here’s my plan for the week.

Hevil’s Healthy Devil – Meal Plan Template

3-22-15 Meal Plan

 

Workouts

Sunday-   rest

Monday-    4-6 mile run + abs

Tuesday-  6 mile run + abs

Wednesday-  6 mile run + abs

Thursday-  4 mile run + abs?

Friday- strength?

Saturday- rest

I can’t believe that my half marathon is next weekend. I am not really prepared for it but I will run it. I know I can at least finish it. That means that I may have to walk it (possibly half). I know that I will not get a PR.

I guess that is it for now. Time to make my protein balls!

Have you ever been to the Mystery Spot? If so, what did you think of it?

What’s your plan for the week? 

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