Home » Uncategorized » Weekly Meals and Workouts 64

Weekly Meals and Workouts 64

Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. I ran 4 miles this morning and did a T25 workout DVD .

Anyway, here’s my plan for the week.

Hevil’s Healthy Devil – Meal Plan Template

4-5-15 Meal Plan

 

Workouts

Sunday-   4 mile run + Jillian Michael’s Extreme Shed and Shred

Monday-    6 mile run + abs

Tuesday-  Jillian Michael’s Extreme Shred and Shed

Wednesday-  6 mile run + abs

Thursday-  4 mile run + T25 Workout

Friday- 4 mile run

Saturday- rest

To tell you guy the truth, I haven’t been eating as well as I could be. I’ve been eating out a lot more than I should have. For example, yesterday, I went out yesterday to eat with my boyfriend.

20150404_113259(0)

 

At least I tried to choose something a little healthier this time. I’ll try to eat healthier. Hopefully, I can stick to my meal plans better.

I guess that is it for now.

What do you guys have planned for the week? 

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