Home » Uncategorized » Weekly Meals and Workouts 66

Weekly Meals and Workouts 66

Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. I ran 6 miles this morning and boy, have I gotten slow. I really hope I can run the 10 mile run next week. I’ll see how that goes.

Anyway, here’s my plan for the week.

Hevil’s Healthy Devil – Meal Plan Template

4-19-15 Meal Plan

 

Workouts

Sunday-   6 mile run + 10 minute body circuit

Monday-    6 mile run + abs

Tuesday-  Jillian Michael’s Extreme Shred and Shed

Wednesday-  6 mile run + abs

Thursday-  4 mile run

Friday- rest

Saturday- rest

I will see how my running goes this week. It also depends how much time I have. Anyway, I’ll have a post up later on this week about trying to balance school, work, personal life, eating, and working out. It’s a lot!

That’s its for now.

What’s your plan for the week? 

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