Home » Uncategorized » Weekly Meals and Workouts 73

Weekly Meals and Workouts 73

Happy Sunday everyone. How are you guys doing today? I’m doing great, thank you very much. I didn’t workout today, which is fine by me. I have all week to workout.

Anyway, here’s the plan for the week.

Hevil’s Healthy Devil – Meal Plan Template

06-07-15 Meal Plan

Workouts

Sunday-   rest

Monday-   6 mile run

Tuesday-  6 mile run

Wednesday-  BUTI Yoga

Thursday-  6 mile run

Friday- Jillian Michael’s Extreme Shed and Shred

Saturday- 6 mile run

I actually think that I should make a weekend day a rest day. It would be nice to be able to sleep in one day of the week. I usually have to wake up between 5-6. It would be nice to sleep in until 8 or 9.

In other news, I’ll talk more about my class in the next post. Stay tuned!

What’s your plan for the week?

Do you like sleeping in?

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