Home » Uncategorized » Weekly Meals and Workouts 74

Weekly Meals and Workouts 74

Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. I don’t have much to say in this post. I did take a rest day today. It feels good to sleep in.

Anyway, here’s my plan for the week.

Hevil’s Healthy Devil – Meal Plan Template

6-21-15 Meal Plan

Workouts

Sunday-   rest

Monday-   Jillian Michael’s Extreme Shed and Shred

Tuesday-  6 mile run

Wednesday-  6 mile run

Thursday-  BUTI Yoga + 3 mile run?

Friday- 6 mile run

Saturday- 6 mile run

I guess that is it for now. My Food Production and Sustainability Class is pretty interesting. I can’t wait when we get our orders in for the meal. The cooking and prepping for it will be so much fun!

What’s your plan for the week?

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