Home » Uncategorized » Weekly Meals and Workouts 77

Weekly Meals and Workouts 77

Happy Monday everyone. How are you guys doing today? I’m doing alright, thank you very much. I did not workout yesterday, even though I probably should have. I’ll take it as a rest day.

Anyway, here’s my plan for the week.

Hevil’s Healthy Devil – Meal Plan Template

7-19-15 Meal Plan

Workouts

Sunday-   rest

Monday-  6 mile run

Tuesday-  Jillian Michael’s Extreme Shed and Shred

Wednesday-  6 mile run + weights

Thursday-  6 mile run

Friday- Jillian Michael’s Extreme Shed and Shred

Saturday- 6 mile run

That is it for now. I have school work to do!

What’s your plan for the week?

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