Home » Uncategorized » Weekly Meals and Workouts 77

Weekly Meals and Workouts 77

Posted on by

Happy Monday everyone. How are you guys doing today? I’m doing alright, thank you very much. I did not workout yesterday, even though I probably should have. I’ll take it as a rest day.

Anyway, here’s my plan for the week.

Hevil’s Healthy Devil – Meal Plan Template

7-19-15 Meal Plan

Workouts

Sunday-   rest

Monday-  6 mile run

Tuesday-  Jillian Michael’s Extreme Shed and Shred

Wednesday-  6 mile run + weights

Thursday-  6 mile run

Friday- Jillian Michael’s Extreme Shed and Shred

Saturday- 6 mile run

That is it for now. I have school work to do!

What’s your plan for the week?

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s