Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. I ran 8 miles today and boy did it suck. It didn’t go so well. I am happy that I completed the run though.
Anyway, here’s my plan for the week.
Sunday- 8 mile run
Monday- elliptical + weights
Tuesday- 6 mile run
Wednesday- elliptical + weights
Thursday- 3 miles + yoga
Friday- 4 mile tempo run
Saturday- 6 mile run
That’s it for now. It’s crazy that I’m running my 4th half marathon.
What’s your plan for the week?