Home » Uncategorized » Weekly Meals and Workouts 79

Weekly Meals and Workouts 79

Posted on by

Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. I ran 8 miles today and boy did it suck. It didn’t go so well. I am happy that I completed the run though.

Anyway, here’s my plan for the week.

Hevil’s Healthy Devil – Meal Plan Template

8-2-15 Meal Plan

Workouts

Sunday-   8 mile run

Monday-  elliptical + weights

Tuesday-  6 mile run

Wednesday- elliptical + weights

Thursday-  3 miles + yoga

Friday- 4 mile tempo run

Saturday- 6 mile run

That’s it for now. It’s crazy that I’m running my 4th half marathon.

What’s your plan for the week? 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s