Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. I ran 9 miles this morning. I also forgot to post my Fitness Friday post. Here it is.
Hevil’s Healthy Devil – Meal Plan Template
Workouts
Sunday- 9 mile run
Monday- Yoga + 3 mile run
Tuesday- 4 mile run
Wednesday- 4 mile run
Thursday- 6 mile run
Friday- Jillian Michael’s DVD
Saturday- rest
That’s it for now.
What’s your plan for the week?