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Weekly Meals and Workouts 88

Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. I think I am almost 100% recovered from my cold an I hope to be able to run tomorrow! I know that today is the Women’s Nike Half Marathon and some of my friends are running in it. =) I hope to be able to run in it next year.

Anyway, here’s my plan for the week.

Hevil’s Healthy Devil – Meal Plan Template

10-18-15 Meal Plan

Workouts

Sunday-   rest

Monday-  Jillian Michael’s DVD

Tuesday-  core + 5-6 mile run

Wednesday- BUTI Yoga

Thursday- core + 5-6 mile run

Friday- 4-5 mile interval run

Saturday- run or Jillian Michael’s DVD

I hope that I will be well enough to workout. I really want to get back into running. Wish me luck!

What’s your plan for the week?

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