Home » Uncategorized » Weekly Meals and Workouts 91

Weekly Meals and Workouts 91

Happy New Year everyone! How are you guys doing today? I’m doing alright, thank you very much. I ran 4 miles today, just like my plan said. It was a hard run (so sad). It’s just been a long time since I ran. I will get back into it. That is why I am training for two half marathons, to get back into the swing of things. I also did a Jillian Michael’s DVD, which wasn’t too bad. Mi novio bought me Jillian Michael’s Killer Body DVD. It was released last year and I cannot wait to try it. It looks like a good challenge for me.

My New Years celebration has been the same every year. My family walked around Old Sac and then we had a family potluck for dinner. We went to my older cousin’s house to celebrate. We ate, sang karaoke, and played card games. It was fun.

Anyway, here’s my first plan of the New Year.

Hevil’s Healthy Devil – Meal Plan Template

1-3-16 Meal Plan

Workouts

Sunday-   4 mile run

Monday-  3 mile run + strength

Tuesday-   Yoga

Wednesday- 4 mile run

Thursday- 3 mile run + strength

Friday- 4 mile intervals

Saturday- rest

That is it for now.

How was your New Year?

What are your New Years Resolutions (if you have any)?

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