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Weekly Meals and Workouts 99

Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. Today has been such a lazy day. I did some yoga, went grocery shopping, ate pizza, and binged watch Fuller House.

Anyway, that was basically my Sunday. Here’s my plan for the week.

Hevil’s Healthy Devil – Meal Plan Template

3-20-16 Meal Plan

Workouts

Sunday-  Interval Yoga HIIT

Monday-  8 mile run + abs

Tuesday-   strength training +  2 mile run

Wednesday-  rest

Thursday- 5 mile run + abs

Friday- 4 mile intervals

Saturday- rest

So, this week is Spring Break. I really don’t have anything planned. All I’ll be doing is working and getting some homework done ( a lot of papers!).

That is it for now. I hope to stick to my meal plan. I would like to lose a few pounds before summer starts.

What is your plan for the week? 

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