Home » Uncategorized » Weekly Meals and Workouts 103

Weekly Meals and Workouts 103

It’s Sunday everyone. And guess what, it’s Mother’s Day! Happy Mother’s Day to all mother’s out there. You all rock!

So, we celebrated by going to the Original Perry’s for brunch. I also bought my mom a cute Mother’s Day card. I ordered wheat toast, hash browns, and the Doc’s Omelette (four eggs, mushrooms, onion, zucchini, cheese), and a cup of coffee. My brother and parents both ordered lunch/dinner type of foods. My sister is going to school in SoCal, but she was with us in spirit.

Anyway, let’s get back to what this post is about. It’s suppose to be about my meals and workouts for the week. So, I won’t be posting my fancy meal thing this week as I don’t have much planned for this week. However, you guys can use my template to help with meal planning.

Hevil’s Healthy Devil – Meal Plan Template

Breakfasts- cereal w/ milk, potstickers, or whatever I find in the fridge/refrigerator

Lunches- leftovers OR WW Pasta OR eating out (for when I’m extremely lazy)

Dinners- rice, veggies, some sort of protein OR eating out (date nights!)

I really want to make salmon cakes or eggplant parmesan for my lunches one week but I’ll have to wait until I have more time. Until then, I’ll be enjoying my parents cooking until that time comes (the benefit of living at home during college). May Running and Exercise Plan

So, this is my running plan for the month so that I can reach 100 miles by the end of this month. Hopefully, I can stick to it!

This week is dead week, meaning it’s the week before finals week. We won’t be learning too much new material in my classes. However, it is time to get studying for Finals! Plus, I have two presentations this week. Work work work. It’ll be all worth it at the end!

What’s your plan for the week?

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