Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. I stayed up very late last night (almost 3am!) and I am extremely tired. I almost never stay up that late. I was hanging out with mi novio and his friends and they decided to watch the new X-Men movie at like 10:30pm. It was a good movie and I enjoyed watching it.
However, since I stayed up so late, I didn’t wake up early enough to run this morning. I didn’t even run yesterday either and did 2 PIIT workouts instead. Today, I just did a pilates workout.
Anyway, before I get into anything else, here is my plan for the week.
Hevil’s Healthy Devil – Meal Plan Template
Breakfasts – “healthy” poptarts, avocado toast w/ egg, or WW English Muffin Pizzas AND COFFEE (of course)
Lunches- salmon cakes w/ brown rice OR eggplant parmesan w/ WW Pasta OR leftovers from dinner
Dinners- rice, veggies, some sort of protein (whatever my parents cook)
WORKOUTS
Sunday- pilates
Monday- 6 mile run + abs
Tuesday- 6 mile run + abs
Wednesday- yoga or REST
Thursday-6 mile run + abs
Friday- PIIT
Saturday- rest
I have my 10K run next Sunday and I can’t wait! I have to follow this week’s workout plan since it’s coming up so soon. I’ll be running it with a few friends and it’s going to exciting. And, as I mentioned before, there will be a mimosa garden! What a great way to celebrate graduating!
What’s your plan for the week?
Have you guys tried making salmon cakes before? If so, what’s your recipe and did you like it?