Happy Friday everyone. How are you guys doing today? I’m doing alright, thank you very much. Not much has happened this week except that the mornings have been a bit on the chilly side. It’s been the total opposite of last week.

Anyway, here were my workouts for the week. I didn’t run much. At least I have been getting up early to workout.

That’s it for now.

How were your workouts this week?