Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. I ran 6 slow miles this morning. It’s a start to my half marathon training.
Anyway, before I get into anything else, here’s my plan for the week.
Breakfasts– whatever is in the house. egg scramble, WW English Muffin Pizza toast, cereal, etc.
Lunches– some sort of whole wheat spaghetti dish OR leftovers
Dinners- rice, vegetables, protein
Sunday- 6 mile run
Monday- BUTI Yoga? Strength?
Tuesday- 4 mile run + abs
Thursday- 5 mile run
Friday- 4 mile run OR Jillian Michael’s Extreme Shed and Shred
Saturday- rest or Yoga
Well, that’s it for now.
What’s your plan for the week?
Are there any new workouts you plan on trying out?