Happy Tuesday everyone! How are you guys doing today? I’m doing alright, thank you very much. I am happy that I actually ran 4 miles today. I didn’t run at all last week though and I really need to get back into running. The weather is starting to get cooler now, so it should help.

Anyway, here were my workouts last week.

As for my plan this week, I don’t really have too much planned. I’m just going to go through my refrigerator and pantry to see what foods I can cook and use up for meals this week.

Workouts

Sunday- 4 mile run + 10 min abs

Monday- 2 PIIT Workouts

Tuesday-  4 mile run

Wednesday- rest

Thursday- 2 PIIT Workout or 4 mile run

Friday- Jillian Michael’s Extreme Shed and Shred or 4 mile run

Saturday- rest or run

That’s it for now!

What’s your plan for the week? 

How were your workouts last week?