Happy Tuesday everyone! How are you guys doing today? I’m doing alright, thank you very much. I am happy that I actually ran 4 miles today. I didn’t run at all last week though and I really need to get back into running. The weather is starting to get cooler now, so it should help.
Anyway, here were my workouts last week.
As for my plan this week, I don’t really have too much planned. I’m just going to go through my refrigerator and pantry to see what foods I can cook and use up for meals this week.
Workouts
Sunday- 4 mile run + 10 min abs
Monday- 2 PIIT Workouts
Tuesday- 4 mile run
Wednesday- rest
Thursday- 2 PIIT Workout or 4 mile run
Friday- Jillian Michael’s Extreme Shed and Shred or 4 mile run
Saturday- rest or run
That’s it for now!
What’s your plan for the week?
How were your workouts last week?
