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Fitness Friday 131 (on a Saturday)

It’s Saturday everyone. Happy Saturday. How are you guys doing today? I can be doing a lot better, thank you very much. I broke my foot yesterday, so yea. I could be better. It’s so not fun. Remember to be careful and to have enough calcium and Vitamin D in your diet for healthy bones!

Anyway, I am so bummed that I won’t be able to workout for the next four to six weeks (at least). I am thinking about doing upper body weight workouts that I can do while sitting or something. I’ll have to see. I really want getting into my running mojo this week too. My goal was to run three times this week and if I hadn’t broke my foot, I would have ran today as my third day.

fitness-friday-9-16-16

As you can see, I was on a roll with my workouts. Having my rest days at a good time each week and getting into running again, until I broke my foot.

Oh well. I will just have to ease back into working out once it heals. I won’t be posting Fitness Friday stuff anymore because I won’t be really working out. But, I do plan on trying to post more nutrition related posts.

That’s it for now.

How were your workouts this week? 

Do you have any tips on working out with a broken foot? 

 

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