Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. My 5k training has been harder than I expected! The thing is that, I will have to change my plan because I plan on running a 10k a couple weeks after my 5k. So, I will post my updated plan later.
Anyway, here were my workouts last week.
I tried running outside yesterday for the first time since I broke my foot and boy,was it hard! It’s so much easier running on the treadmill. I will have to incorporate outside runs more often when weather permits. The only thing that I do not like about running on a treadmill in the gym is that it gets hot really easily.
Well, that is it for now!
How were your workouts last week?
Do you have anything new planned for this week?
