Home » Uncategorized » 2017 – Fitness Friday 20 (On a Monday)

2017 – Fitness Friday 20 (On a Monday)

Guess what everyone. I ran the Women’s Fitness Festival yesterday and I got a PR. My time was 57:59. I did it under one hour! I am so happy! The weather was cooler than last year and cooler than my other 10k a couple weeks back. It was a little breezy too but the weather was perfect. I really surprised myself with my pace. I thought I would do a 10 min per mile pace but I ended up running it faster.

Anyway, I am sorry about posting late about my workouts the past week. Here they are. I ended up taking a rest day last Sunday to get extra rest. I have been pushing it hard at the gym.

Fitness Friday 6-2-17.PNG

As you see, I didn’t run that much the past week. However, I somehow got a PR for my 10k. I am so happy about that.

Well, that is it for now. I will be posting my meals and workouts later. It’s been a while since I have posted it. I’ll also post more about the race!

How were your workouts the past week? 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s