It’s Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. It’s been a hectic week and weekend. I am so glad I was able to relax today.
Anyway, let’s talk about my workouts. My half marathon training plan didn’t go as planned. I could have ran more but I am working on it. See my workouts last week below and you will see what I mean.
I also ended up not running 4 miles like I planned on doing today. Instead, I went on the elliptical for about an hour. I plan to run my four miles tomorrow though.
Well, that is it for now. I haven’t been eating the healthiest for my training and it is something I do have to work on. For example, I went to the Cheesecake Factory with mi novio yesterday and ordered the lunch size Spicy Chicken Chipotle Pasta and a slice of the Tuxedo cheesecake. I ate half of each though and they were delicious! The lunch size portion of the pasta was still huge! I also need to be eating more carbs ( I will get into that later with my sports nutrition posts).
So, that’s it for now.
How were your workouts the past week?
What’s your favorite dessert?