Home » Uncategorized » 2017 – Fitness Friday 25 (on a Sunday)

2017 – Fitness Friday 25 (on a Sunday)

It’s Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. It’s been a hectic week and weekend. I am so glad I was able to relax today.

Anyway, let’s talk about my workouts. My half marathon training plan didn’t go as planned. I could have ran more but I am working on it. See my workouts last week below and you will see what I mean.

Fitness Friday 7-7-17

I also ended up not running 4 miles like I planned on doing today. Instead, I went on the elliptical for about an hour. I plan to run my four miles tomorrow though.

Well, that is it for now. I haven’t been eating the healthiest for my training and it is something I do have to work on. For example, I went to the Cheesecake Factory with mi novio yesterday and ordered the lunch size Spicy Chicken Chipotle Pasta and a slice of the Tuxedo cheesecake. I ate half of each though and they were delicious! The lunch size portion of the pasta was still huge! I also need to be eating more carbs ( I will get into that later  with my sports nutrition posts).

So, that’s it for now.

How were your workouts the past week? 

What’s your favorite dessert? 

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