Home » Uncategorized » 2018 – Fitness Friday 5 + Weekly Meals and Workouts 2

2018 – Fitness Friday 5 + Weekly Meals and Workouts 2

Happy Sunday everyone. How are you guys doing today? I’m doing alright, thank you very much. It’s been a very busy week and I haven’t had much time to myself at all this week, much less working on other stuff. Only thing is working out and resting since I’ve been unusually tired this week.

Anyway, before I get into anything else, here were my workouts last week and my plan for this week.

Fitness Friday 3-9-18.PNG

My plan for this week:

3-11-18 Meal Plan


Sunday-  one hour elliptical

Monday-  2 mile run/sprints + upper body

Tuesday-  30 min elliptical + upper body

Wednesday-  yoga

Thursday- 5k run + upper body

Friday- 30 minute elliptical + legs

Saturday- PIIT

My plan is to get up early in the morning to do a half hour yoga/abs most days of the week. We will see how that goes!

I do plan on doing a nutrition post some time soon. I don’t know what topic it would be about but keep an eye out for it. I am thinking that maybe my post should be “How to Eat Healthy as a Vegetarian or Vegan”. If you guys have any suggestions on the nutrition posts you would like to read about, feel free to comment below or send me an e-mail (which can be found under the “About Me” Section.

Well, that’s it for now.

How were your workouts last week? 

Do you have anything planned for this week? 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s