Happy Monday everyone. I’m so sorry for not posting for such a long time. It’s been a crazy few weeks. I went on a mini-vacation during Labor Day weekend to visit my sister in Southern California. We went to Disneyland, the 626 Night Market, the beach, etc. Then, that following Thursday, September 6, I went to San Jose with my cousin to watch Shakira, in concert. It was amazing! And of course, I got sick that Saturday. So, yes, I was sick all last week and couldn’t do much. I have so much to post about but first, I wanted to give an update on my workouts. Here they are!
So, that’s correct. I don’t workout when I’m sick. I believe in full rest when you’re sick. Allow time for your body to fight off the illness. I plan on working out again starting tomorrow. I will ease back into it.
Also, I probably won’t be doing the half marathon that I was supposed to be training for. I haven’t been running, so I don’t think it’s the best idea to run the half. I’ll probably switch to the 5k to get my money’s worth.
Well, that’s it for now. I will be posting about my SoCal Trip and the Shakira Concert in different posts.
How were your workouts?
Do you workout while on vacation? I sometimes do but if I can’t fit it in, it’s fine. I don’t stress about it.
Do you workout when you’re sick?