Fitness Friday 26 – Happy 4th of July

Happy 4th of July! 

How are you guys doing today? I’m doing great, thank you very much. This post will be very quick before I go out for dim sum with my family.

Here are my workouts for the week.

Fitness Friday 7-4-14


I am starting to run less and I don’t know how I feel about it. I do notice that my runs are getting faster. I think I’ll stick with variation in my workout for now. I also like doing the yoga.

In other news, my summer class is almost over. We have one more week! It went by so fast. I am almost done with my research paper for the class. I just have to revise it and then I am all good to go with it.

I guess that is it for now. I’m off to dim sum!

Here’s a workout you guys can do if you guys end up eating too much and getting a “food baby”. It is Blogilates Food Baby workout.

Have a great 4th of July! 

Do you guys have anything planned for this fine day?