Fitness Friday 24

Happy Friday everyone! How are you guys doing today? I’m doing great, thank you very much.

I know that my vlog I posted yesterday was a bit weird and I was nervous! I won’t be on my next vlog. It is weird because I was able to record for my Spanish project back in high school. I wasn’t as nervous, you can say. You guys can watch it here, if you want. I warn you about the very beginning.You can skip the first 20-30 seconds. We chose a short story we read in AP Spanish and recorded our own video of it. We chose Jaque Mate en Dos Jugadas.

Anyway, I am here to post my workouts. Here are my workouts for the week. I might do yoga later today but it depends if I have time. I have a lot of studying to do for my midterm!

Fitness Friday 6-20-14

And, here is part of my table that I use to study.

Helen - Notes

I love drawing diagrams and learning about how all the macro nutrients and alcohol are digested and absorbed. I also love learning all the processes, hormones and everything involved in metabolism.  It is a lot of information to learn in just 6 weeks (16 chapters) and we’re half way done so far. It is a lot of fun though!  We’ll be learning more about vitamins and minerals after the mid-term.

There are other diagrams I drew, including the tricarboxylic acid cycle (TCA), also known as Kreb’s Cycle or Citric Acid Cycle and the Electron Transport Chain, to name a few.

 Please enjoy this picture of me in a dress (just to make things a bit more fun here). I was debating whether to buy the dress but since I want to save money, I decided to not buy it. I think it looks nice. It looks better in person though.


Please excuse my face.

Before I end this post, here’s a stretching you guys should try.

How was your week?

How were your workouts this week?