2017 – Fitness Friday 19 (on a Saturday)

Happy Memorial Day weekend everyone. How are you guys doing today? I’m doing alright, thank you very much. It’s nice to have a long weekend. But, please do take the time to remember and honor those that have served.

So, back to what this post is supposed to be about. It’s about my workouts for the week. Like I mentioned on Sunday, I decided to run the Capital City Classic last minute. It was so warm that day but it was a good run. Plus, I did get a PR for a 10k run. I wish it was faster but that time will come. I’m surprised about that time, considering I broke my foot back in September. It does take time to get back to the level of fitness before I broke it.

Fitness Friday 5-26-17

My time was 1:05:17.  My goal is to eventually run it in under an hour.

I do want to buy some new running shoes and I have looked into different brands. If you guys have any suggestions, that would be great! I have looked into the Brooks brand and it seems like there have been good reviews about it.

How were your workouts this week? 

Do you guys have suggestions for good running shoes?